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Helping (IDEAL CLIENT) With (TRANSFORMATION)

Supporting others was never meant to cost you your wellbeing.

Say goodbye to overgiving, overwhelm and the pressure to hold everything together.

Align your passion, your purpose, and your energy to make an even bigger impact in the world

Inside Life by Design, I’ll show you how to reclaim your energy, reconnect with what truly matters, and move forward with a clear, aligned direction. All in 5 simple chapters designed to help you create meaningful, sustainable change in your life and work.

Supporting others was never meant to cost you your wellbeing.

And yet, I see so many capable, committed practitioners who are exhausted, depleted and still pushing through.

The pace of life has increased, and the pressure to “hold it all together” has never been greater. The result? A gradual loss of energy, joy and clarity — often so subtle you only notice it when you realise how disconnected you’ve become from yourself. And all of this happening against the backdrop of a world in crisis, where more and more people are feeling lost, overwhelmed or struggling to find their footing.

I know how relentless life can feel when you’re the one everyone turns to.

Those of us who hold space for transformation know we're needed, now more than ever, to support people navigating difficult times. But if we’re to meet that need, we can’t keep pushing through or sacrificing ourselves in the process. We need to show up differently: grounded, aligned, resourced and healthy.

Operating in survival mode is no longer an option; you deserve

a way of living and working that nourishes you as much as it

nourishes others.

Right now, you're probably feeling like you're holding space, meeting expectations, and carrying responsibilities that others rarely notice. And on top of that, is the quiet comparison - watching people online appear consistent, energised and endlessly productive, while you’re doing everything you can just to stay afloat. The pressure to keep showing up, to keep serving, and to keep holding everything together never seems to ease.

So, in a state of overwhelm, you default to what you know. You keep… Working harder. Pushing through. Searching for new strategies - That next new thing that ‘might’ just work.

Yet, still, no matter what you do, you stay stuck in the same loop:

🔄 Giving while your own needs go unmet.

🔄 Pushing through exhaustion while your soul is crying out for rest.

🔄 Spinning in indecision, and searching outside yourself for answers. All while asking yourself, “What’s wrong with me?”

Let’s be clear… You’re not alone!

You didn’t lose your way because you're not good enough.
And your power? It was NEVER in your method or modality.

Here's the truth no one's told you, the deeper truth beneath the exhaustion.

You didn’t lose your way because you’re not capable or committed. You simply adapted. Early in life, you learned that it wasn’t safe to shine. You were taught to dim your light, to stay agreeable, to comply. So you did what so many sensitive, yet resilient, intuitive and heart-centred people do. You learned to put everyone else’s needs first, because that’s what maintained peace, that’s what enabled you to feel accepted.

And over time, without even realising it, abandoning your own needs became second nature. These old patterns were once brilliant survival strategies. But now they are standing between you and the things you long for most:

support, ease, joy, abundance and freedom.

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The beliefs you internalised long ago, that asking for help is a weakness, that vulnerability invites judgement, that other people’s needs matter more than your own, have been quietly running the show, nudging you into overgiving, overworking, and carrying far more than is yours to hold.

But they're not the truth. And once you're able to see them clearly, you open the door to something far more powerful than pushing harder or searching for the next strategy.

You begin a reclamation.

Because when you reconnect with who you really are, you
reignite your energy, realign with your purpose and reclaim your power

You get to build a business and life that nourishes you as much as it nourishes others. And guess what? When you meet yourself there, you can create even more impact in the world. But, from a place of ease, joy and flow!

If you've been feeling...

Exhausted from constantly holding everything together, while silently wondering how much longer you can keep going at this pace.

Pulled in every direction, giving endlessly to clients, family and responsibilities, yet rarely having the space to meet your own needs.

That you're quietly questioning yourself because you feel you “should” know how to resolve your own challenges, especially when you're the one others come to you for support. Making it harder to ask for help and leaving you carrying more than anyone realises.

As though you’ve lost your spark and enthusiasm for your work. Disconnected from your sense of purpose, and overwhelmed by what is needed in the world right now.

You’re not alone, and you’re not losing yourself. You’re simply being called toward a different way of being. One that supports you as much as you support others.

Imagine if...

You started your day feeling rested and clear, not already behind, not carrying yesterday’s exhaustion into today, but moving through your morning with a sense of calm and enough capacity to meet what’s ahead.

Your work felt meaningful, with ideas flowing naturally and the space to enjoy what you’re good at, instead of firefighting or running on adrenaline.

You felt grounded and confident in yourself, making decisions without second-guessing yourself, saying no without guilt, and reaching for support without feeling like you 'should' already have it all figured out.

You had room for joy again, not as an afterthought but as something you actively make space for. As well as time to honour your own needs, so you can reconnect with what lights you up, inviting that spark of creativity and zest for life into your days.

All of this can be yours

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— Name, Business Name

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— Name, Business Name

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— Name, Business Name

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— Name, Business Name

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— Name, Business Name

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— Name, Business Name

INTRODUCING

LIFE BY DESIGN

Offering you the tools, support and simple step-by-step pathway to move from exhaustion, overwhelm and putting everyone else’s needs ahead of your own, into a way of living and working that feels energised, spacious and genuinely aligned with the life you want to create. A life with more joy, ease and peace.

A life where you...

no longer have to carry everything alone, push through uncertainty, or keep trying to make decisions while second-guessing yourself at every turn

finally step out of the cycle of overgiving, firefighting and feeling responsible for everyone and everything around you.

feel clearer, more resourced and more able to meet your days with energy rather than depletion.

reconnect with what truly matters, understand what supports you, and make choices that feel more proactive than reactive.

feel calmer, more confident and more connected to your purpose, and able to sustain this new way of being in your everyday life.

forget about:

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Ut commodo eget ipsum eu tempor. Proin gravida ultrices odio, ut pulvinar mi cursus a. Ut vitae turpis nec nibh placerat viverra at in eros. Phasellus porttitor eleifend nulla vitae fermentum.

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The LIFE BY DESIGN journey unfolds through five chapters

Each chapter begins with a story, because story has always been one of the most powerful ways we make sense of the world. It reaches the subconscious through imagery, emotion and symbolism, often stirring within us realisations we've not yet found words for. This is one of the core elements that sets it apart from other programmes.

Rather than just giving you more information to think about, each chapter immerses you in the container of a story, a narrative that helps you consider what is possible before you begin to make changes. From that deeper place of insight, you will move into guided exercises and reflections designed to help you initiate change.

This journey unfolds through five simple yet powerful chapters that guide you from exhaustion, overwhelm and putting your own needs last, into clarity, confidence and a way of living that truly supports you. Each chapter begins with a story, because story has always been one of the most powerful ways we make sense of the world. It reaches the subconscious through imagery, emotion and symbolism, often stirring truths we have not yet found words for. This is one of the core elements that sets Life by Design apart. Rather than giving you more information to think about, each chapter immerses you in an experience that helps your mind and body recognise what is possible long before you try to force change through effort alone.

From that deeper place of insight, you will move into guided exercises and reflections designed to help you integrate what you have experienced.

Here is the path you will walk:

Step 1

Create it

Step 2

Sell it

Step 3

Automate it

The path you'll take on the journey

chapter 1 Alchemy as Your Art

In this opening chapter, you’ll reconnect with where you are now and what truly matters to you. Through guided reflections and clarity exercises, you’ll identify the patterns, pressures and beliefs that have been shaping your days and recognise what needs to change. This gives you the clarity and self-awareness required to begin your journey with intention.

chapter 2 Root and Rise Pact

Here you’ll map out what supports you and what drains you, so you can rebuild your foundations with care. You’ll create practical routines and boundaries that protect your time and energy, and design rhythms that help you feel grounded in your day-to-day life. This chapter ensures you can rise without

burning out.

chapter 3

Luminary Life Assignment

This is where you’ll reconnect with your deeper purpose and sense of calling. You’ll craft your personal manifesto, explore the work that lights you up, and articulate who you are here to serve. These exercises help you rediscover the enthusiasm and clarity that you've been missing.

chapter 4 Commitment Contract

In this chapter, you’ll learn how to take aligned action in a way that feels sustainable. You’ll make commitments that honour your energy, not deplete it, and create simple structures to help you stay on track. You’ll begin dissolving old habits of self-pressure and perfectionism, replacing them with grounded, compassionate consistency.

chapter 5 Gateways of Infinite Freedom

This final chapter helps you release the patterns and beliefs that no longer serve you. You’ll deepen your relationship with intuition, creativity and inner guidance, and define what freedom looks like for you going forward. This is where the work you’ve done becomes part of your everyday life.

Your 1:1 PSYCH-K® Sessions

Alongside the programme, you’ll receive three private PSYCH-K® sessions to use whenever you need them. These sessions will help you transform subconscious beliefs and release the patterns that keep you stuck in exhaustion or self-doubt. They'll support you to anchor the changes you’re making subconsciously, so that the results are sustainable, and taking action becomes the natural next step.

Together, these five chapters create a clear, supportive pathway.

Guiding you from exhaustion, overwhelm and putting your own needs last, into clarity, confidence and a way of living that truly supports you. A structured journey that helps you transform the unconscious patterns running your life so you can live, work and lead in a way that feels empowering.

From that deeper place of insight, you will move into guided exercises and reflections designed to help you integrate what you have experienced.

Here is the path you will walk:

Step 1

Create it

Step 2

Sell it

Step 3

Automate it

Self-Paced, Structured Chapters

Each chapter is accessed inside your private

learning space, guiding you step by step through

what is intended to be, on average, a 16-week journey.

You can move at your own pace, revisit sections as

needed, and fit it around your existing commitments.

The structure is there to support you — not

to pressure you. Everything is clearly laid out,

so you always know where you are and

what comes next.

Audio Chapters &

Guided Visualisations

The programme includes audio chapters,

as well as guided visualisations, you can listen to

whenever it suits you — at home, on a walk,

or between sessions.

Some insights land more deeply when you hear

them rather than read them. The audio format

allows you the flexibility to absorb the material

in a way that feels most natural for you. You can

return to these recordings as often as you like.

Downloadable Journals &

Checkpoint Reflections

Each chapter is accompanied by

downloadable journals, which include exercises

and prompts to guide you along the path.

There are also checkpoints throughout

— milestones along the way — that

allow you to go a little deeper or mark the

completion of a key stage. These can be

downloaded and printed to use alongside

the journals.

These structured prompts help you slow down,

capture insights, track your progress and apply

what you’re learning directly to your life and work.

This is where awareness turns into integration —

and integration becomes lasting change.

Three Private 1:1 PSYCH-K® Sessions

Alongside the self-guided journey, you’ll receive

three private 90-minute online PSYCH-K®

1:1 sessions with me.

These sessions offer the opportunity to address

limiting beliefs, self-sabotaging behaviours, and

outdated conditioning that may be holding you back.

You can use them at key points in your journey —

whether at the beginning, midway through, or at any point

when you notice a recurring pattern that you find

difficult to address alone.

They are designed to support meaningful,

lasting change alongside the journey, helping you

integrate what you learn about yourself

at a deeper level.

Step 1

Create it

Step 2

Sell it

Step 3

Automate it

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— Name, Business Name

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— Name, Business Name

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— Name, Business Name

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— Name, Business Name

Here are the modules I'm going to guide you through

module 1

Headline

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module 2

Headline

module 3

Headline

module 4

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module 5

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module 6

Headline

plus...

You’ll have access to the following bonus…

Bonus

collection of five guided visualisations

To support your journey, you’ll have access to

a collection of five guided visualisations that you can return to as often as you need to, throughout the programme. They'll support you to release what’s no longer yours to carry, connect with the wiser future version of yourself, explore your most abundant life, and have gentle, insightful conversations with both Money and Time. Each time you revisit them, you’ll uncover new layers of clarity and guidance, helping you integrate your growth in a way that feels deeply supportive.

Bonus #2

Add your bonus here

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Launch Price with Limited space available

The programme includes three private 1:1 PSYCH-K® sessions (normally £495), along with a 16-week
self-guided journey through the Life by Design pathway, five transformational chapters, and a collection of bonus guided visualisations you can return to whenever you need them.

I want you to feel completely supported throughout this experience. If at any point you need extra clarity or guidance, I’ll be on hand to offer it to you. This is my commitment to your growth and to helping you experience meaningful, sustainable change.

*After the launch period, the full programme investment will be £1,997 or 5 monthly payments of £420 (total £2,100).

LIFE BY DESIGN

£997 GBP

(pay in full)

or 5 monthly payments of £220 GBP (total £1,100)

Five transformational chapters guiding you through your own inner journey.
A 16-week self-led programme with practical tools and reflective practices you can apply directly to your life.
Three private 1:1 PSYCH-K® sessions to support deeper integration and meaningful change, helping you transform outdated subconscious programming.
Your private learning space with all content available on demand.
A bonus collection of guided visualisations to support your journey whenever you need them.

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Join today

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Basic Plan

$97/m

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Pro Plan

$97/m

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TRY IT RISK FREE

100% Money Back Guarantee

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“In eget ligula sed nunc imperdiet hendrerit eget id lacus. Mauris ut arcu consequat, pellentesque diam non, rhoncus ligula. Nulla ac ullamcorper”

— Name, Business Name

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— Name, Business Name

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— Name, Business Name

MEET YOUR GUIDE

Hey there, I'm Sharon,

— a transformational mentor, Certified PSYCH-K® Instructor, and someone who has walked a version of the path you're on now.

I’ve been supporting people through change for more than 20 years, and PSYCH-K® has been at the centre of my work for the last seventeen. But before I understood how to work with my subconscious patterns in a meaningful way, there were times when things felt difficult. I often found myself running on empty — giving so much to others while quietly neglecting my own needs.

I was doing meaningful work, yet undercharging, over-giving and constantly wondering why it still didn’t feel like enough. The overwhelm crept in slowly, and at times, so did self-doubt. Running your own business has a habit of revealing all those old patterns and layers of conditioning that no longer serve you.

Eventually, I realised the truth: I didn’t need more qualifications or more strategies. I needed a different way of being.

When PSYCH-K® came into my life, things began to shift. I started looking inward. I worked through the stories and beliefs that had shaped me for years, and slowly rebuilt a way of living and working that felt aligned, grounded and sustainable. It wasn’t instant; it was an evolution that changed everything for me.

And now, I support others to make the same kind of deep, sustainable and meaningful changes in their lives.

forget about:

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I see so many practitioners and facilitators who care deeply about their work but feel overwhelmed, depleted or unsure of their direction. I know what that feels like, and I also know what’s possible on the other side of it.

Step 5

This programme is built from everything I wish I’d had when I was navigating those difficult years.

It brings together the practical tools, the inner work and the support that helped me move from exhaustion to clarity, and from self-doubt to a more confident and aligned way of showing up.

And it’s not just about your personal wellbeing. When you’re aligned, you’re able to show up for the work you’re truly here to do — especially at a time when the world is radically changing and the contribution of conscious, heart-centred change-makers matters more than ever.

forget about:

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It took me a long time to figure this out, but it doesn’t have to take you the same amount of time, and you don’t have to find your way alone.

I’m here to walk with you as you reconnect with the most grounded, capable and powerful version of yourself — the one who is ready to lead, to create and to make an impact in a way that honours who you’re here to be.

Headline 2 for section titles

forget about:

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Hey there,

I'm Carrie Green

forget about:

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Proin vestibulum lectus id odio fermentum, ac luctus justo convallis.

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Life by Design is a 16-week self-guided journey that helps you move from exhaustion, overwhelm and constant pressure into a way of living and working that feels grounded, spacious and aligned.

Across five transformational chapters, you’ll explore practical tools and reflective practices that support deep, sustainable change in how you think, feel and show up in your life and work.

You’ll also receive three private 1:1 PSYCH-K® sessions to support you in releasing old patterns, integrating your insights and anchoring a new way of being, along with a suite of guided visualisations you can return to whenever you need clarity or reassurance.

By the end of the journey, you’ll have a clearer sense of direction, more capacity for what truly matters, and a renewed confidence in the work you’re here to do. This isn’t a quick fix; it’s a foundation you can continue to build on long after the programme ends.

If you’re wondering whether this is the right path for you, here’s how to know…

This journey invites honesty, courage, and a genuine commitment to yourself.

If you’re ready for that, you’re in the right place!

This IS for you if...

You’re a holistic therapist, coach or facilitator and you feel stuck, exhausted, or uninspired.

You’ve tried working harder, but more effort just leads to feeling more depleted.

You crave clarity, direction, and momentum but aren’t sure how to access it anymore.

You’re ready to shift from constant external action to meaningful inner transformation.

You’re done abandoning your own needs, and want to show up in alignment with who you truly are...

You want to build a business and life that support you, not drain you.

This is NOT for you if...

You're looking for a quick fix or surface-level strategy.

You’re not open to looking inward or exploring old patterns or beliefs.

You believe exhaustion and self-sacrifice are simply “part of the job.”

You’re not ready for deep inner work or transformation at the subconscious level.

You want someone else to give you all the answers instead of trusting your own wisdom.

You're committed to over-giving, and overworking, even if it’s costing you your wellbeing.

Got more questions?

You can email me at [email protected] if you have any questions — I'm happy to help! And don't forget to check out the FAQs below.

How much time will I need each week?

My suggestion is to allow around 1–2 hours per week, though some weeks may feel lighter than others. The programme is intentionally designed to support your life, not compete with it. You can move at your own pace, pause when needed, and revisit chapters whenever you wish.

Do I have to start straight away?

No. The journey is structured over 16 weeks, but you can begin when it feels right for you. Everything is self-guided inside your private portal, so you can start gently and find your flow, one that suits your life and energy.

How do the 1:1 PSYCH-K® sessions work?

You’ll have three private 90 minute sessions with me, and you can use them at the points in your journey where they feel most supportive. For example, you might choose to have a session at the beginning, middle and end, or you may prefer to use them when you reach a moment of challenge or when you have an insight you’d like support in integrating. You have full flexibility in how and when you use them. The intention is that all three sessions are used within six months of signing up to the programme. For full details, please see the Programme Terms.

Do I need to know PSYCH-K® to join?

No. This programme is designed for practitioners and facilitators of all modalities. It’s important to note that you won’t be learning to facilitate PSYCH-K® with yourself or others. The 1:1 sessions are there to support your own personal transformation at a subconscious level, helping you create meaningful, sustainable change in a simple, effective way.

What if I’ve already done a lot of inner work — will this still help me?

Yes. Many practitioners have explored a great deal of personal development but still find themselves repeating old patterns, feeling depleted or unsure of their direction. This programme is designed to deepen your awareness, strengthen your alignment and help you integrate changes that are often difficult to sustain through mindset work alone. It complements and enhances any inner work you’ve already done.

What if I need extra support along the way?

If you ever feel unsure, stuck or in need of clarity, you can reach out and I’ll be there to support you. The intention is that you feel guided throughout the experience, not left to figure things out on your own.

How long will I have access to the programme?

Life by Design is structured as a 16-week journey to gently guide you through the chapters at a sustainable pace. You’ll also have ongoing access to the programme materials, so you can revisit the chapters, reflections and practices whenever it feels supportive. This isn’t a journey to rush through, but one you can return to as your life and work evolve.

Is there a refund policy?

Because this programme includes private 1:1 sessions and deep inner work, refunds are not offered. However, I’m fully committed to supporting you throughout the journey so that you can achieve what you set out to accomplish.

Will the programme run again at this price?

No. The launch price is only available for the first release of Life by Design. After launch, the full programme investment will be £1,997 or 5 monthly payments of £420 (total £2,100).